Social Anxiety Therapy Group

 

This group is based on well-researched treatment strategies that have been determined to be the most effective in treating this often debilitating disorder. Social anxiety may be at the core of several different kinds of presenting concerns. These may include fear of public speaking, feeling intimidated by certain people, eating or drinking in front of others, using public restrooms, being the center of attention, making a mistake in front of other people, attending social gathering, etc.

 

We will help you:

• Identify the underlying aspect of your self-consciousness
• Manage the physical sensations of your anxiety
• Increase self-esteem and self-confidence
• Become more assertive and improve social skills
• Change self-talk and underlying core beliefs
• Face the situations you fear. We'll be doing this in both role-play activities at the Institute as well as out in public. All of the experiences will be done gradually, according to a heirarchy that you create and feel ready to face.

 

This kind of group inspries camaraderie and a sense of pride and accomplishment as you grow increasingly more confident. It's great to watch people truly blossom!

When

Thursdays 5:30 - 6:45 p.m.

Location

The Anxiety & Stress Management Institute

Led by

Aaron Feldman, Ph.D.

Matthew Hunter, M.S.

Fee

$65 intake session

$65 per group session

Contact

Please contact our Intake Coordinator if you are interested in joining this group.

Phone: 770.980.9229

Email: info@stressmgt.net

 

 

View and print flyer here